I work one-to-one with clients who are experiencing concerns about their eating habits, weight management, body image and who are ready to change. I recognise that seeking coaching takes courage and a willingness to be open to discuss things very personal to you. I take your trust in me to heart and I create a safe coaching environment and flexible appointments.
It takes work on your part to make tiny shifts or big leaps, but we take it at your pace.
I am here to support and guide you in your transformation.
I coach from my practice room in Fremantle, Western Australia. I can also be available by skype or face time, or even travel to meet with you by arrangement.
Our initial conversations are 90 minutes or so, with 1 hour follow up sessions and optional quick check-ins to help keep you on track or to answer any burning questions.
Please feel free to contact me to discuss the best options for you!